I like to keep my self motivated because i don't feel as stress during the day. If i don't do an activity during the week. I will lose my mind because i' am not keeping my body busy enough. Most of us like to go to the gym and exersing and staying motivated and some of us don't. But it is important to keep track of what we do with ourselfs .
1. Do some work around the house, graden etc
2. Gym, read a book, anything that will keep your mind motivated.
What do you guys like to do on your spare times? why?
If you arent able afford a gym membership. it's okay. because you can also do things without a gym membership jjust to keep yourself motivated. there's alot more to it.